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![The Inconvenient Truth Of Fast Food For African Americans](http://sequencemultivitamins.com/cdn/shop/articles/February_Blog_1_{width}x.png?v=1702316201)
The Inconvenient Truth Of Fast Food For African Americans
The Inconvenient Truth Of Fast Food For African Americans
February is Black History Month but it'...
![Maintaining Healthy Habits: A New Year's Resolution Check-In](http://sequencemultivitamins.com/cdn/shop/articles/new_years_resolution_CHECK_IN_{width}x.png?v=1705975411)
Maintaining Healthy Habits: A New Year's Resolution Check-In
Starting a journey towards healthier habits in the new year is a familiar tale for many of us. We...
![Maximizing the Performance and Resilience of the Black Athlete: YOUR CHEMICAL CORE™ Vitamins](http://sequencemultivitamins.com/cdn/shop/articles/Maximize_Chemical_Core_{width}x.png?v=1705866517)
Maximizing the Performance and Resilience of the Black Athlete: YOUR CHEMICAL CORE™ Vitamins
Is it possible that modern athletes aren't as resilient as in the past?
Are there more injuries ...
![Garlic and it's Health Benefits for African Americans](http://sequencemultivitamins.com/cdn/shop/articles/Benefits_of_Garlic_{width}x.png?v=1719714690)
Garlic and it's Health Benefits for African Americans
1 day ago
Garlic health benefits include boosting the immune system, reducing blood pressure, and improving...
![Vitamin C Deficiency and African Americans](http://sequencemultivitamins.com/cdn/shop/articles/We_Dont_Get_Enough_Vitamin_C_{width}x.png?v=1719713459)
Vitamin C Deficiency and African Americans
15 days ago
VITAMIN C
Vitamin C is essential for overall health as it plays a crucial role in supporting the ...
![Many in the Black Community Take Apple Cider Vinegar](http://sequencemultivitamins.com/cdn/shop/articles/Apple_Cider_Vinegar_{width}x.png?v=1719711610)
Many in the Black Community Take Apple Cider Vinegar
Many of my patients report taking apple cider vinegar to treat almost anything! They love it, but...
![Race is a Social Construct, But Genetics Goes to the Core of the Problem](http://sequencemultivitamins.com/cdn/shop/articles/Genetics_is_the_Key_Not_Race_2_{width}x.png?v=1718679819)
Race is a Social Construct, But Genetics Goes to the Core of the Problem
23andMe® Can’t Tell Your Race
Some people get really annoyed when I talk about African American h...