Vitamin D is essential in critical bodily functions vital to your health and wellness.

Unfortunately, many of us cannot have the proper amount of sun exposure or diet that our bodies need. Many people are unaware of their low vitamin D levels, and that low levels of vitamin D can be linked to a variety of chronic illnesses*.

Studies have found that we have a greater risk of insufficient, or worse, vitamin D levels. Only 4% had a "sufficient" amount of vitamin D in their system. A February 2021 article published in Nutrients stated, "regardless of skin color, low vitamin D levels are associated with higher incidence or poorer outcomes for many diseases.